RECOMMENDED DIET LINKS

Many women with PCOS have found a restricted carbohydrate diet to be of great help in controlling their symptoms. The Polycystic Ovarian Syndrome Association (PCOSA) quotes on their website "many women experience at least partial relief through a carbohydrate-controlled diet." As with any diet, please seek the input of a licensed healthcare professional. We hope these links are helpful to you!

Articles About Low Carb Diets
Low-Carb PCOS Diets: Hype, Hoax or Cure?
www.washingtonpost.com/wp-dyn/articles/A58391-2000Jan17.html

Low-Carb Support Group
www.dietlowcarb.com

Lower Your Carbs and Lower Your Insulin
rheumatic.org/insulin.htm

PCOS and Diet by Martha McKittrick
www.obgyn.net/pcos/articles/pcos_and_diet_mckittrick.htm

Why Carbohydrates Can Make You Fat
www.dietlowcarb.com/resources/whycarb.php
Low Carb Diet Websites
LowCarb Information, Recipes, Information and More
www.mskathy.com/lowcarb.shtml

Atkins Diet
www.atkinscenter.com

Carbohydrate Addicts Diet (CAD)
www.carbohydrateaddicts.com

Protein Power
www.proteinpower.com

Sugar Busters!
www.sugarbusters.com

The Zone by Barry Sears
www.eicotech.com


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